LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 3 days agoIt's ok to not have a good daypiefed.cdn.blahaj.zoneimagemessage-square20linkfedilinkarrow-up1346arrow-down15
arrow-up1341arrow-down1imageIt's ok to not have a good daypiefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 3 days agomessage-square20linkfedilink
minus-squareBanMe@lemmy.worldlinkfedilinkEnglisharrow-up1arrow-down2·3 days agoThis is not the way life has to be. If this cartoon is you, your therapist is doing a shitty job, full stop. Find another who can actually help you develop emotional regulation and not be hostage to your own emotions.
minus-squarefurry toaster@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up2·2 days agowdym my therapist? I never had one!
This is not the way life has to be. If this cartoon is you, your therapist is doing a shitty job, full stop. Find another who can actually help you develop emotional regulation and not be hostage to your own emotions.
wdym my therapist? I never had one!