First ill preface that I know i am REALLY spoiled to even have a wfh job. Im honestly amazed something like this exists.
Which leads me to my question. Im good at my job, its a great company, I get nothing but good feedback. But honestly, its easy. Really if anyone wanted to learn, they could do it. I feel guilty pretty much everyday at how easy it is. But the fact that its easy also makes it really difficult to put in 45 hours of real work. I try to use some of the time for educational videos or something related to work but honestly with my adhd mind, 9 hours is a lot unless im SUPER busy.
All my previous work has been jobs running around all day, fixing problems, managing people, which I dont want to go back to necessarily but sometimes I miss it. I work very well in chaos.
I have tried meds to zoink me out and they do work, but I prefer not to be dependent.
You need to compartmentalize. Create an office space if you can. When you start work, walk around the block, come home, go into the office, and start work. At the end of work, walk around the block come home and start your normal life.
Don’t use your personal PC or gaming pc for work. Make it and the whole setup look, sound, and feel different.
If only these two realities could be somehow… I dunno, severed from each other. Wouldn’t that be nice, with no foreseeable consequences?