I’m 51 and this is 100% still me. And yeah, I was hospitalized because of small intestine inflammation pushing into my pancreas about a year ago. I’m still on the diet roulette though, food is just really expensive and cooking from scratch is hard to always do when you’re cooking for 5-6 people with different dietary requirements. I’m getting ready to do a week fast. Apparently extended fasting releases stem cells beginning to be significant at around 42 hrs, but there are more benefits when you get beyond 72 hrs. I love reading about science validating ancient practices.
I’m 51 and this is 100% still me. And yeah, I was hospitalized because of small intestine inflammation pushing into my pancreas about a year ago. I’m still on the diet roulette though, food is just really expensive and cooking from scratch is hard to always do when you’re cooking for 5-6 people with different dietary requirements. I’m getting ready to do a week fast. Apparently extended fasting releases stem cells beginning to be significant at around 42 hrs, but there are more benefits when you get beyond 72 hrs. I love reading about science validating ancient practices.