Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences healthy aging too
Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences healthy aging too
Every macronutrient has to have its day in the sun, I guess. Maybe all the seed-oil-saturated-fat-tallow-is-good nonsense is preparing the ground for a new diet where 70% of your calories come from fats?
That’s keto.