As a person who eats only meat if you eat protein but avoid fat you’ll feel crap because you’ll have no energy except for your own body fat
Shit wouldn’t be difficult to pass, it would be rare and disappointingly small. Loads of us, including me, go very high protein at the start of a very low carb diet to burn excess body fat, so I know how it is
Once you add fat you might shit every few days and it’s so easy that the pile of crap you leave in the toilet is surprising, as it feels like you passed nearly nothing
There’s not much science on this, just one from the middle of the 20th century where they were trying to treat constipation with diet, testing the new idea that fibre might work
They found more fibre made more constipation, those prescribed no fibre had the least constipation
Wait really? I demand the tight shits!
Easy, eat less fiber and more protein. Your shits will feel like they are dilating your asshole to fit an entire Severodvinsk-class submarine.
As a person who eats only meat if you eat protein but avoid fat you’ll feel crap because you’ll have no energy except for your own body fat
Shit wouldn’t be difficult to pass, it would be rare and disappointingly small. Loads of us, including me, go very high protein at the start of a very low carb diet to burn excess body fat, so I know how it is
Once you add fat you might shit every few days and it’s so easy that the pile of crap you leave in the toilet is surprising, as it feels like you passed nearly nothing
There’s not much science on this, just one from the middle of the 20th century where they were trying to treat constipation with diet, testing the new idea that fibre might work
They found more fibre made more constipation, those prescribed no fibre had the least constipation