I’m proud of my apps I’ve been working on to help me get through life easier with adhd. I put my vision therapy exercises on there as well and just got a nice message the other day about how helpful those were to somebody.

https://aworkoutaday.com/ https://afeastaday.com/

Sounds like a melody by A life divided

https://youtu.be/1p6y9-PRM1k

Banana pancakes - just an egg and banana mixed together into a batter and fried for a few minutes. I throw on some frozen strawberries usually and its quite good

It’s likely you’re not getting enough sleep in those 48 hours after you drink one. Dreams occur in the ‘lightest’ sleep stage, which is also the least restful.

You’re probably still feeling the effects of the energy drink the next day which may be why you feel well rested, even though you’re not. Then after 48 hours you crash and your body wants to catch up on the deep sleep you missed out on for the past two days.

Ohm chanting. The only thing that my adhd mind can get through w/o being distracted for.

CSD?

Amen