do you have an intolerance or something? as long as you build up your intake of fibre relatively slowly eating more of it (both soluble and insoluble) should help you be more regular, unless you have some condition of course
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i find that I have significantly less problems with heartburn when I remember to eat enough fiber. eating more veggies, pulses, wholegrain bread and fruit helps me a lot
dreugeworst@lemmy.mlto Technology@lemmy.world•The Browser Wasn’t Enough, Google Wants To Control All Your SoftwareEnglish1·11 days agoif I don’t use android or iOS, I can’t use my banking apps, pay with my phone, access government services as they require an app to sign in, etc. it’s just not doable anymore for me
using irc is near outcast level? well damn…
dreugeworst@lemmy.mlto Linux Gaming@lemmy.world•Gaming on Linux hasn't been great so far... | JayzTwoCents [27:59]English1·29 days agoI’ve been dual booting for ages without any windows-caused issues. is it windows 11 specifically that messes with dual booting or did I accidentally work around it by installing Linux to a separate ssd
using nushell is my little rebellion against POSIX tyranny