Thassodar@sh.itjust.works to Lemmy Shitpost@lemmy.world · 1 month agoIt's all SO simple!sh.itjust.worksimagemessage-square198linkfedilinkarrow-up11.16Karrow-down117file-text
arrow-up11.14Karrow-down1imageIt's all SO simple!sh.itjust.worksThassodar@sh.itjust.works to Lemmy Shitpost@lemmy.world · 1 month agomessage-square198linkfedilinkfile-text
minus-squareSaveTheTuaHawk@lemmy.calinkfedilinkEnglisharrow-up5·edit-21 month agoIt’s simple math, burn more than what goes in. No tricks, no fad diets, no regimen, eat less, do more.
minus-squareBoomer Humor Doomergod@lemmy.worldlinkfedilinkEnglisharrow-up2·1 month agoYep. And the last time I did this I helped by keeping my house around 50 degrees all the time. I figure if we spend most of our energy keeping warm then making that harder would burn more calories.
It’s simple math, burn more than what goes in. No tricks, no fad diets, no regimen, eat less, do more.
Yep. And the last time I did this I helped by keeping my house around 50 degrees all the time. I figure if we spend most of our energy keeping warm then making that harder would burn more calories.